Articles
Vaccines for Older Adults
As you get older, a health care provider may recommend vaccinations, also known as shots or immunizations, to help prevent or curtail certain illnesses. Talk with a doctor or pharmacist about which of the following vaccines you need. Covid- COVID-19 is a respiratory...
Mistakes Caregivers Make
For many years, Mae lived at the Heritage (now called Vitality) on Route 46 in Sanford and her only child, Toni Gitles, dutifully cared for her. The Jewish Pavilion staff and volunteers came weekly for visits, Shabbat Services and mahjong games. She was truly adored...
The Costs of Care
In the February 3-9, 2023 issue of the Orlando Business Journal, these monthly rounded cost estimates were provided. The numbers concur with the people who work at the Orlando Senior Help Desk af the Jewish Pavilion. Adult Day Care $1500 (many scholarships are...
Mild Cognitive Impairment
Caring for an individual with memory problems can be difficult and stressful. What is mild cognitive impairment? Usually this signifies change in cognition (memory and the ability to understand one’s world), essentially the way a person thinks. Cognition includes...
Heart Attacks
Heart attacks are a leading killer of men and women. Each year, more than 1 million people in the United States have a heart attack, and half of them die. A heart attack happens when the flow of oxygen-rich blood in the coronary arteries suddenly becomes blocked, and...
Get Your Affairs in Order
One wonderful gift a person can give to one’s family is to put all affairs in order before a disaster or medical emergency. A physical folder plus a file on the computer is ideal. Family members must be informed about the location of these files. All bank accounts,...
Benefits of Nature
Being outdoors is good for everyone. Nature may also help protect against the risk of developing certain neurodegenerative disorders. In a study of millions of seniors who spent time in “green spaces” such as parks or yards, those who lived in areas “with more green...
Geographic Atrophy
Most people have heard of Age –related Macular degeneration (AMD) which affects senior citizens, but few have heard the term Geographic Atrophy( GA) which occurs in people over the age of 50. It is another eye condition that causes the macula to thin and leads to...
Legs and Feet- Circulation
Exercise, especially walking, is a great way to increase blood flow to your legs and feet. Foot exercises, such as sitting and rotating your ankles one way, then the other. Foot problems are sometimes the first sign of more serious medical conditions such as...
The Importance of Sleep –by Nancy Ludin from reading Matthew Walker’s Book- Why We Sleep
In Why We Sleep, Dr. Matt Walker explains how sleep can make us healthier, safer, smarter, and more productive. He provides knowledge and strategies to overcome the life-threatening risks associated with our sleep-deprived society. What does Matthew Walker say about...
Contact Us For More info!
When you need advice on senior services, senior living options, home health services, elder law, hospice, adult day care and more, please call us. Orlando Senior Help Desk is here to help you navigate the senior maze.
407-678-9363 for more information.